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This class is not available at the moment.

LITE Class

For those who purchased the Lite Program.

  • 75 Canadian dollars
  • Brunelle Road North

Service Description

Get started on your fitness journey with Rockbox CrossFit’s LITE class - the perfect introduction to functional fitness for beginners. Our experienced trainers will guide you through the fundamentals of CrossFit, helping you learn proper technique and form, while building strength and endurance. Join us and discover the joy of fitness in a supportive and encouraging environment. Send us a DM to find out when the next block will be offered.


Upcoming Sessions


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