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LITE

For those who purchased the LITE program.

75 Canadian dollars
Brunelle Road North

Service Description

Are you a beginner looking to get into Crossfit? Then LITE is for you! Our 8-session program at Rockbox CrossFit is designed with beginners in mind to help you understand the fundamentals, techniques, and workouts of Crossfit. Let us help you get started on your fitness journey and achieve your fitness goals.


Upcoming Sessions


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